For any enquiries please contact madonna@drumdance.com.au Phone 0438 324 237 & 0746 324 237
Bellydance is an all body, totally invigorating exercise founded on the dances of the Middle East & North Africa. Suitable for women of all ages, sizes & levels of fitness. Benefits include improved posture, flexibility, strength & is great for reinforcing positive body image & reawakening the beautiful woman in yourself. Bring your daughters, mothers, friends & discover this exotic dance in a supportive environment. You will be dancing in your first class!
Typical workshop or term of classes includes:
Thorough warm up & cool down including Pilates & Yoga
exercises;
Breakdown & practise of posture, basic movements, isolations
& footwork;
Tribal style Bellydance format using drills, improvisation,
choreography & creative group formations;
Dynamic middle eastern music, both recorded and live!
Hip scarves to wear & props to play/experiment with.
Every dancer is encouraged to listen to her own body's needs, be
patient, take time to enjoy the learning process - we work hard but we
laugh a lot!
ATS BELLYDANCE Levels 1&2 - Have fun! Get fit!
Tribal Basics & Beyond suitable for beginners
Learn to dance by drilling the basics in fun combinations & in Tribal formations. Start to learn to play zils (finger cymbals) & open your eyes & ears to the amazing music & rhythms of the Middle East. Later in the term you will be encouraged to refine individual technique by drilling basic steps & their variations in creative combinations.
ATS BELLYDANCE Levels 3&4 - Continuing students
& those with performance aspirations
Class focus is on technique for intermediate & advanced steps, improvising within duet, trio & chorus formations & choreographies using the full range of movements. Zils are a must in this class. May also include sword balancing & floorwork. Throughout the term DrumDance repertoire will also be introduced. This format incorporates live drumming, dancers learning to play frame drums & Roving practice within the Tribal format.
This class is very much focussed on posture, technique, improvisational choreography & awareness within the Tribal group. An intermediate or advanced dancer is challenged in every class to further her skills & increase fitness level & stamina. Dancers learn to interpret music & identify rhythms. This class is a full body workout which prepares conscientious students for performance to recorded music as well as live percussion. Warm up & cool down incorporate pilates & yoga exercises & posture.
DRUMDANCE TRIBAL - ADVANCED WORKSHOP
An inspiring workshop for intermediate & advanced dancers. Dancers are taught original DrumDance Bellydance repertoire & choreography based on the foundations of ATS Bellydance with an emphasis on dancing with live percussion accompaniment.
BELLYDANCE & DRUMMING - ideal for team building
Madonna & Peter of DrumDance BellyDance offer a unique cultural experience suited to all ages. The workshop is an interactive performance that encourages participants to explore & create their own music & dance experience. Participants are taught basic bellydance & drumming technique within a cooperative tribal group. A session is up to 2 hours duration.
COMBINED DANCE & DRUM WORKSHOP
for bellydancers & drummers
Participants are taught a percussion composition &/or a Bellydance choreography. The groups then come together to practise & perhaps perform the choreography for an audience or within the workshop venue.
TRIBAL PERCUSSION
Percussion is the most accessible form of musical activity developing musical skills as well
as providing
a physical workout.
Depending on skill level participants will -
learn basic technique & rhythms
with focus on percussion games & playing together for fun; explore different drumming styles
& instruments from the Middle East & North Africa.
Advanced
drummers will learn complex & less common rhythms while developing technique relevant to solo, ensemble playing
&
playing for dancers.
